Choose your monthly meal plan
Num0$One week trial *FREE*Valid for one week
- One week of Lunch & Dinner meal plans with recipes
- Includes how to instructions, tips and strategy.
- Meal planning for the week with kids.
- Gluten-free and other options available.
Num Num9$Every monthMonthly Dinner Strategy w/ recipes
- Week-by-week meal plans with specific recipes and photos.
- Weekly plan is emailed to you each Friday
- Gluten-free modifications included
- Simplify your week with dinners planned out for you!
- You'll need a user/pass for this site to purchase.
- Best Value
Num Num Num14$Every monthLunch & Dinner monthly strategy with recipes.
- Lunch & dinner strategy week-by-week with recipes and photos
- No need to worry about your meals each day.
- Lunch, dinner (and, snacks) plan in your in-box each Friday
- Recipes, photos and cooking tips included.
The meal plans offered through Macros and Micros are simply that, plans. You should always review your nutrition and exercise routines with your doctor.