Welcome! I am Holly Allen ... wife to an incredible man, mom to two sweet and salty boys, a dog lover & Christ follower. My favorite things to do include being with my little family (preferably outdoors in hot weather) shopping, cooking and working out and drinking craft beer … ie: Micro Brews!
I have always been relatively ‘healthy’ and active but I have also always had a tumulchuous and unhealthy relationship with food. For too many years I have felt like a slave to working out and guilty over the things I ate.
Despite my decently healthy lifestyle I found myself being dissatisfied with how I felt about myself, the way I looked, disappointed in my sleep patterns and my jeans were getting a bit too snug ;) I found the FASTer Way to Fat Loss® (FWTFL) through a friend and decided to take the leap and try it. I am SO glad I did. I truly love this program. It has changed my body, how I feel about my body, how I perceive food and working out. It has given me freedom in so many ways!
I'd be thrilled to hear from you!